Balance your diet and satisfy your eyes with our attractive portion control plate set. These plates are ideal accessories for weight management, diabetic care, or post-bariatric surgery. Use for Mediterranean diet, low carb eating and more. Made of safe, healthy and sturdy ceramic, our plates come in a set of two for convenient use or sharing. Our plates show you how to balance fruits and vegetables with grains and starches and protein sources. Great for all ages and all languages--with a pictographic design, this is friendly to other languages or young kids who can't read yet.

FEATURES

Size--each 9 inches diameter (22.8 centimeter)
Weight--each 16.9 ounces
Color--white with yellow, green and dark red design
Material--ceramic; fragile, do not drop!
Care--microwave and dishwasher safe; don't use abrasive sponge or cleaners.