Product Overview

This product is Halal certified. All ingredients and production processes comply with Islamic dietary requirements.

Nature's Blends Ashwagandha Vegan Capsules 500mg (Withania Somnifera) provides 500mg of Withania somnifera root extract per capsule in a vegan-certified HPMC capsule shell. Withania somnifera — commonly known as ashwagandha or Indian winter cherry — is a perennial herb in the Solanaceae family, cultivated primarily across India, North Africa, and the Mediterranean. The root is the primary part of the plant used in supplementation. Our extract is standardised to ensure consistent withanolide content — the key group of bioactive steroidal lactones specific to Withania somnifera. At 500mg per capsule, this is a full-strength daily dose that aligns with the concentrations used in published clinical research on ashwagandha supplementation.

• 500mg Withania somnifera root extract per capsule — full-strength daily dose
• Standardised extract — consistent withanolide content per batch
• Vegan HPMC capsule shell — suitable for vegans and vegetarians
• No fillers, no binders, no magnesium stearate, no artificial additives
• Single-ingredient capsule — pure Withania somnifera extract only
• Third-party batch tested
• Produced to UK food supplement standards

About Withania somnifera (Ashwagandha)

Withania somnifera is one of the most studied herbs in traditional Ayurvedic practice, where it has been used for thousands of years. The plant belongs to the Solanaceae (nightshade) family and grows as a small shrub with distinctive orange-red berries. The root contains a complex mixture of alkaloids, steroidal lactones (withanolides), saponins, and iron. Withanolides are the primary biomarkers used to standardise ashwagandha extracts — they are unique to the Withania genus and are not found in other commonly used herbs. The highest quality ashwagandha root is typically sourced from the Madhya Pradesh region of India, where the climate and soil conditions produce roots with the highest withanolide concentrations.

Suggested Use

Take 1 capsule daily with water, preferably with food. Some people prefer to take ashwagandha in the evening. Do not exceed the recommended daily dose. Food supplements are not a substitute for a varied, balanced diet. Best results are typically noted after consistent daily use over 4–8 weeks.

Ingredients

Withania somnifera Root Extract (500mg), Vegan Capsule Shell (Hydroxypropyl Methylcellulose). Free from gluten, dairy, soy, nuts, and artificial additives. Suitable for vegans and vegetarians.

Advisory Information

Food supplement. Not intended to diagnose, treat, cure or prevent any disease. If pregnant, breastfeeding, or taking thyroid medication, sedatives, or immunosuppressants, consult your GP before use. Not recommended for individuals with autoimmune conditions without medical supervision. Keep out of reach of children. Store below 25°C in a cool, dry place.