HONE YOUR STRIKING POWER– Embrace invincible training with the RDX X3 Series 4FT Hanging Punch Bag. Its 38cm circumference offers an expansive striking area. Made from reinforced Tear resistant material, it withstands intense workouts, perfect for boxing, kickboxing, MMA, and Muay Thai. Ready to master high-low punch and kick combos and refine your technique like never before. FILLED ADJUSTABLE WEIGHT – The RDX X3 series robust 4ft(122cm) punch bag for adults comes filled. You can easily adjust the weight of this hanging bag using the carefully integrated zipper top closure. This way, you can optimize the filling to suit your striking power! Experience the unmatched convenience of our filled punching bag, ensuring your striking sessions commence without setup hassles. Filled and Un-Filled both options available.

• BALANCED ANTI-SWING DESIGN – Enter a new era of training where we sculpt champions across all levels. Expertly engineered, our punch bag features a tethering D-Ring at the bag's bottom offers a unique dual stability feature, allowing it to be securely grounded, providing a solid and stable strike surface that stays in place, irrespective of the intensity of your punches and kicks. Whether you're a novice or a seasoned fighter, our punching bag adapts to your every striking endeavor
•  4-PANEL 360° ROTATING CHAIN– Step into your personalized boxing universe, expertly carved by our uniquely suspended kickboxing bag, deftly hanging with a sophisticated 360-degree integrated swivel in the chain adorned with S-hooks. Imagine the thrill of your fists connecting with a reliable surface, impeccably steady, thanks to a rotating chain that absorbs and mitigates undesired movements, providing a robust and unyielding partner to dance with in your striking symphony.
•  STURDY RIVETED HANGING D-RINGS– Experience an innovative shift in your training with our boxing punch bag, featuring quadruple riveted D-rings. This unparalleled feature integrates premium-quality rivets and D-rings ensuring extraordinary durability, easy maneuverability, and steadfast fixation of the included high gauge steel chain, thus creating a stable, unwavering training companion that gracefully endures your most potent strikes. Finally, precision and power harmoniously unite.
•  DURABLE PUNCHING MITTS – Accompanied by complementary punching mitts designed for the striker in you. The specially designed punching mitts provide optimal hand protection, allowing you to strike with confidence and ferocity while ensuring your hands remain shielded and secure. This dynamic duo of punching mitts and the hanging bag is not merely a training tool; it’s your gateway to exploring, refining and mastering the art and science of impactful striking.
• SET INCLUDES– The RDX 4-piece Punching Bag Set is assembled to usher you into a realm of unrestrained, dynamic training. Explore the sturdiness of our RDX Punching Bag, complemented by the empowering protection of RDX Punching Mitts. The robust 4-panel steel chain and ceiling hook ensure unwavering stability, transforming your training space into a fortress. Master the art and science of impactful, potent striking.