Food supplement

How to use: Take 2 capsules once a day with a meal that contains fat.

Recommended daily dose: The recommended daily dose (2 capsules) contains (reference intake %):
Vit. B1 - 1.2 mg (109%)
Vit. B2 - 1.6 mg (114%)
Biotin - 50 µg (100%)
Vit. B3 - 20 mg (125%)
Vit. D3 - 50 µg (1000%) / 2,000 IU
Vit. C - 200 mg (250%)
Pantothenic acid - 10 mg (167%)
Folate (Quatrefolic®) - 800 µg (400%)
Vit. B6 - 1.9 mg (136%)
Vit. B12 - 3.5 µg (140%)
Vit. E - 12 mg (100%)
Iodine - 150 µg (100%)
Magnesium - 94 mg (25%)
Zinc 10 mg (100%)
Selenium - 70 µg (127%).

Ingredients: Magnesium (magnesium citrate), vitamin C (L-ascorbic acid), pullulan (capsule shell), zinc (zinc citrate), vitamin D (cholecalciferol from lanolin), niacin (nicotinamide), vitamin E (D-alpha-succinate tocopheryl from soy), pantothenic acid (calcium D-pantothenate), vitamin B6 (pyridoxal 5'-phosphate), vitamin B2 (riboflavin), vitamin B1 (thiamine mononitrate), folate (glucosamine salt of (6S)-5-methyltetrahydrofolic acid) , iodine (potassium iodide), selenium (l-selenomethionine), biotin (D-biotin), vitamin B12 (methylcobalamin).

Storage: Protect from light, store in a dry place at a temperature of up to 25°C. Keep out of the reach of small children.

Precautions: The product should be used after consulting a doctor. Do not exceed the recommended daily portion for consumption during the day. The product cannot be used as a substitute for a varied diet. Do not use if you are allergic to any of the ingredients. A balanced diet and a healthy lifestyle are the basis for the proper functioning of the body. Before using a product containing vitamin D, it is advisable to perform a 25-(OH)D blood test and consult the test result with a doctor or pharmacist. It is not recommended to consume more than 50 µg of vitamin D/day from various sources.