100% Creatine Monohydrate ( unflavored ) - containing foodstuff intended to meet the expenditure of intense muscular effort especially for athletes. Creatine in a minimal 3g daily dose is scientifically proven to increase physical performance in a successive burst of short term, high intensity exercise like weight training and interval cardio.  The beneficial effect is obtained with a daily intake of 3g of creatine. The Creatine is a combination of 3 grams creatine monohydrate and 3 grams of tri–creatine malate that massively increases training performance and overall strength in the gym. Fortified with a subtle amount of beta-alanine and taurine, The Creatine enhances muscular contractions and improves cell metabolism, fighting off fatigue during your hardest sets. The most effective and absorbable creatine formula on the planet - no loading phase required. Key Benefits

• 6000 mg Creatine for more Reps and expanded Muscle Building
• 1000 mg Beta-Alanine for prolonged muscle Endurance
• 500 mg Taurine for increased blood flow providing bigger Muscle Pumps and cell hydration

Ingredients: 100% Creatine Monohydrate Recommended Use: Mix 3000 mg with 200ml of water or juice and drink immediately before your Intense workout.