The RAW Olympic Multi-Grip Swiss Bar is built for commercial gyms and home gym setups that require versatility without compromising joint health. With four neutral grip positions at varying widths and angles, this bar takes the strain off your shoulders and wrists during heavy pressing movements — letting you train harder, more consistently, and with better long-term results.

Fully rackable on standard power racks and cages, the Swiss Bar is as practical as it is effective. Heavy-duty steel construction with reinforced welds and precision knurling makes it equally at home in a PT studio or a serious home gym. Use it for bench press, overhead press, bent over rows, hammer curls, and tricep work.

Warranty

The RAW Olympic Multi-Grip Swiss Bar is backed by a 12-month warranty against manufacturing defects. For warranty enquiries, please contact our team directly.

Frequently Asked Questions

What is a Swiss Bar used for?

A Swiss Bar (also known as a multi-grip bar) is used for pressing, rowing, and curling movements. The neutral grip positions reduce shoulder and wrist strain compared to a standard straight barbell, making it ideal for athletes managing joint issues or looking to add variety to their training.

What grip positions does this bar have?

This bar features four internal handles set at varying widths and angles — including neutral and slightly angled positions. This allows you to target different muscle groups, from close-grip tricep emphasis to wider chest development, all with one bar.

Will this bar fit my power rack?

Yes. The RAW Multi-Grip Swiss Bar is fully rackable and engineered to fit standard power racks and cages. The sleeve collar spacing mirrors a standard Olympic barbell for safe racking and unracking.

Is this bar suitable for commercial use?

Yes. The bar is constructed from heavy-duty steel with reinforced welds and is built to handle high-frequency use in commercial gyms, PT studios, and training facilities.

What plates are compatible?

The sleeves are 50mm diameter, compatible with all standard Olympic weight plates.

Product Specifications

• Total length: 2100mm
• Bar weight: 27.5kg
• Sleeve diameter: 50mm (fits all standard Olympic plates)
• Grip diameter: 28.5mm
• 4 neutral grip handle positions
• Precision diamond knurling
• Fully welded construction
• Commercial grade steel