KERALA RED RICE (MATTA RICE)

Kerala Red Rice Matta, also known as Palthondi Red Rice, is a type of red rice grown in the high altitude of Wayanad, Kerala, India. The fertile soil, pristine air, and clear water of Wayanad contribute to the unique taste and nutritional benefits of this rice.It is a good

source of protein, fiber, vitamins, and minerals. It is also gluten-free and has a low glycemic index. Kerala Red Rice Matta is also said to have a number of other health benefits, such as improved digestion, weight loss, strengthened bones, and reduced risk of heart disease.

Nutritional values per 100gms are : Calories, Protein, Fat, Fiber, Carbohydrates. Vitamns are B1, B2, B6, B9 and E. Minerals: Iron, Calcium, Magnesium, Phosphorous, and zinc.