Omega 3 from Weider strengthens your diet every day with essential fatty acids. Omega 3 fatty acids are essential in our diet, which means that the body needs them for its proper functioning, but cannot synthesise them. It is therefore necessary to consume them through food.
Omega-3 fatty acids are mainly found in seafood, such as oily fish, and also in small amounts in vegetable seeds. However, their presence in other foods is generally scarce and their reinforcement through a high quality supplement can be positive when it comes to preventing deficiencies.
Each daily sofgel of Omega 3 provides in a convenient and easy-to-consume form: 350 mg EPA and 250 mg DHA.
-Eicosapentaeonic and docosahexaenoic acids contribute to normal heart function.
-DHA (Docosahexaenoic acid) contributes to the maintenance of normal vision.
-DHA (Docosahexaenoic acid) helps maintain normal brain function. In addition, each sofgel has been fortified with 41% of the Nutrient Reference Value of vitamin E.
Vitamin that contributes to the protection of cells against oxidative damage. Adequate consumption of omega-3 is essential for everyone, but it is particularly interesting for people who do not include much oily fish in their diet, athletes with high nutritional requirements, as well as people who want to support proper heart function.