This weird, optimistic book pushes you along with unexpected prompts, “existential activities,” some dark humor, and pages that keep you #connected, even when you feel alone. More than anything, you’ll build your own guide now for figuring s*** out later – because someone telling you to “cheer up” is infuriating, but a pep talk from yourself might just work.​

Pick it up and leave your mark. When you come back, leave a little more. Watch yourself change as you record and reflect on where you are and where you’re going.

Designed in Brooklyn, New York

Adam J. Kurtz is an artist and author whose illustrative work is rooted in honesty, humor and a little darkness. His books have been translated into over a dozen languages and his work has been featured in the New Yorker, VICE, Adweek and more. ADAMJK® is an art and stationery brand focused on gifts that are fun, weird, sentimental, and often literal.