Intermediate to Advanced Level

Pole Choreo with Yungie

Zoom On Demand

This download is available on computer, if you wish to view if on a mobile device please email us at [email protected] with your order number after you have purchased the tutorial and we will send you a mobile version.

In this tutorial Yungie will take you through a quick warm up. You will need knee pads and heels and a pole.

Remember to listen to your body and if anything feels too intense just skip it. Yungie will give you some easier variations of some moves and some more difficult variations of others. She will break down each part of the choreography slowly so you can master each transition.

If you want to use this choreography for your own routines, feel free to do so. If you want to share your progress with Yungie just hashtag #Yungieexoticpolechoreo and tag @yungie.dang

Push yourself to your own personal best. You can pause the video at any time to spend more time on each section of choreography.

Have fun!

Downloads take approx 8-20 mins depending on your internet speed. If you have any difficulties please email us at [email protected] and we can send you a vimeo link to stream and download.

This video is 50 mins. It is an intermediate to advanced level exotic pole choreo. 

Always Consult Your doctor before beginning any new exercise regimen. The information on this website is not intended to prevent, diagnose or treat any medical condition or disease. If you experience any discomfort or pain please consult your doctor immediately. Pole Dance Academy Pty Ltd and Yungie Dance can not be liable for any claims for injuries or damages resulting from this video.

Filmed by Coco film and photography

Photo by Brad Vertigo

Song: Black Beatles Gucci Mane