Summary

• Combines a broad range of essential vitamins and minerals, including biotin, lutein, and choline, with activated B vitamins such as folic acid and levomefolic acid (5-MTHF, levomefolate glucosamine).
• May support:
  • Preconception health
  • Healthy foetal development
  • Prevention of neural tube defects, including spina bifida and anencephaly
• Free from dairy protein, lactose, eggs, gluten, wheat, nuts, yeast, soy protein, and salt.
• Free from artificial colours, sweeteners, flavours, and preservatives.
• Vegan-friendly.

Dosage

• 1 tablet twice daily with a meal, starting at least one month before conception, throughout pregnancy, and during lactation.

Warnings

• Do not exceed the recommended dose unless advised by a healthcare professional.
• Inform your doctor about any medication you are taking during pregnancy, particularly during the first trimester.
• Dietary supplements should not replace a balanced diet.
• Not suitable for treating iron deficiency conditions.
• Contains iodine; exercise caution if used alongside thyroid medication.
• The recommended daily intake of vitamin A is 700 µg retinol equivalents for women and 900 µg for men.
• If pregnant or planning to become pregnant, consult your healthcare provider or pharmacist before taking vitamin A supplements.
• Excessive intake of vitamin A (over 3000 µg retinol equivalents) may cause birth defects.
• Consult a doctor before taking while on warfarin therapy.
• Contains vitamin B6; if you experience tingling, burning, or numbness, discontinue use and consult a healthcare provider immediately.
• If you’ve had a baby with a neural tube defect or spina bifida, seek specific medical advice.
• Zinc may be harmful if taken in excessive amounts or for prolonged periods.
• Selenium can be toxic in high doses; do not exceed a daily intake of 150 µg from supplements.

Formula (per tablet)

• Choline bitartrate (equivalent to 69 mg Choline) – 168 mg
• Lutein – 1 mg
• Calcium ascorbate dihydrate (Vitamin C, equivalent to 50 mg ascorbic acid) – 60.5 mg
• Beta-carotene carotenoids (Vitamin A) – 3 mg
• Menaquinone 7 (Vitamin K2) – 15 µg
• Cholecalciferol (Vitamin D3, equivalent to 500 IU) – 12.5 µg
• Thiamine hydrochloride (Vitamin B1) – 12.5 mg
• Riboflavin 5-phosphate sodium (Activated B2) – 12.5 mg
• Nicotinamide (Vitamin B3) – 15 mg
• Calcium pantothenate (Vitamin B5) – 12.5 mg
• Pyridoxal 5-phosphate monohydrate (P5P, equivalent to 7.98 mg pyridoxine) – 12.5 mg
• Pyridoxine hydrochloride (Vitamin B6, equivalent to 10.3 mg pyridoxine) – 12.5 mg
• Folic acid – 200 µg
• Levomefolate glucosamine (Activated folate, equivalent to 50 µg levomefolic acid) – 89 µg
• Co-methylcobalamin (Vitamin B12) – 250 µg
• Biotin – 35 µg
• Meta Fe® Iron bisglycinate (equivalent to 12 mg iron) – 60 mg
• Meta Zn® Zinc bisglycinate (Zinc amino acid chelate, equivalent to 10 mg zinc) – 50 mg
• Manganese amino acid chelate (equivalent to 1.3 mg manganese) – 8 mg
• Potassium iodide (Iodine, equivalent to 149.5 µg iodine) – 195.6 µg
• Chromium nicotinate (equivalent to 25 µg chromium) – 250 µg
• Molybdenum trioxide (equivalent to 25 µg molybdenum) – 37.5 µg
• Selenomethionine (Selenium, equivalent to 25 µg selenium) – 62.5 µg