Award-winning therapist Sally Baker shares her professional and personal experience of what it takes to survive trauma, providing practical guidance in the techniques she has refined working with an international array of clients - hypnotherapy, brain wave recursive therapy, EFT and more. Based on extensive experience and case studies from Sally Baker's own therapy practice of working with many clients over 20 years, this book provides gentle, perceptive insight along with tried and tested self-help therapeutic tools, free additional online resources and the expert guidance needed to take the reader through the stages from negativity to self-empowerment.     240 pages  pb