This breakfast is light to carry and provides tasty, fast nourishing food for adventure with rice flakes, coconut, sultanas and cinnamon to create a classic porridge flavour without the dairy or gluten. Vegan.

Features

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Nutrition Information

• Small - Serves per pack 1. Net weight 90g. Preparation: Add 125ml (1/2 cup) of boiling water to pouch. Stir and stand for 10-15 minutes. Serving size 215g (once prepared).

Per Serve - Energy 1590kJ (380Cal), Protein 5.1g, Fat - total 10.4g, Fat - saturated 8.4g, Carbohydrate - total 65.2g, Carbohydrate - sugars 17.6g, Sodium 128mg

• Regular - Serves per pack 1. Net weight 175g. Preparation: Add 250ml (1 cup) of boiling water to pouch. Stir and stand for 10-15 minutes. Serving size 425g (once prepared)

Per Serve - Energy 3100kJ (740 Cal), Protein 9.8g, Fat - total 20.6g, Fat - saturated 16.8g, Carbohydrate - total 126g, Carbohydrate - sugars 35.2g, Sodium 256mg

Ingredients