Flash F20 All-In-One Smith Machine Combo Package

Experience the ultimate all-in-one Flash F20 home gym with this versatile all-in-one machine that combines a Smith machine, squat rack, and functional trainer, allowing you to target and develop every muscle group. Featuring a built in smith machine alongside 2-160lb weight stacks, the Flash F20 offers endless workout possibilities for all fitness levels

Combo Package Includes 

• 270lb Rubber weight plate set 
• 2x45 2x35 2x25 2x15 2x10 2x5
• 7-foot-long 45 pound Olympic barbell
• Z6 Fully adjustable weight bench 

Built-In Features 

• Integrated Smith Machine w/ Smooth Bearings
• Free Weight J-Hooks and Spotter Bars
• Dual Adjustable Cables Functional Trainer
• Landmine Base & Handle
• Back Row Station w/ Foot Plate
• Dip Station w/ (2) Handles 
• Pull-Up Bar w/ (4) Grips
• 6 - Weight plate storage posts 

Included Attachments 

• Lat Pulldown Bar
  
• A pair of D-handles
  
• Tricep Rope 
• T-Row Bar 
• Short Straight Bar 
• Landmine Attachment
• Safety Spotter Arms
• Low Row Foot Plate
• Knee holder for lat pulldowns
• Dip handles
• Pull-up bar
• Integrated Smith Machine Bar
• Built-in Barbell Storage 
• Built-in weight plate storage                                                                                       

F20 Specifications 

• Dimensions: 64”L × 84”W × 86”H  
• 14-gauge steel 
• Smith Machine Bar Feel Weight - 45lbs
• Nylon Pulleys 
• 2 x 2" Uprights
• 2:1 Cable Ratio 
• Laser Cut Numbered Uprights