The 1-Month Platinum Membership is designed for individuals who want maximum coaching touchpoints in a short period of time. Ideal for resetting habits, returning from injury, or creating momentum fast.

• 2 check-ins per week for progress review and strategy alignment

• Bespoke training program designed around your body, goals, and schedule

• Nutrition guidance to support performance and recovery

• Personalized recovery protocols for mobility, joint integrity, and longevity

• Mindset coaching to build discipline and consistency

• Train up to 5x per week with one dedicated Spry coach

• In-session coaching, cueing, and real-time adjustments

• Priority scheduling and coach availability

• Available online and in-facility