Millet Upma - 77% Millet - Natural - Indian - Gluten Free, Rich Source Of Protein, Calcium, Dietary Fibre, Trans Fat Free & Cholesterol Free - TruMillets - 180gmA quick way to kick start your from ancient times . Trumillets Xpress Millet Upma is wholesome & tasty with 0% rava.. It s loaded with the goodness of Millets(77%) ,mix of healthy vegetables l & spices making it an absolutely Healthy ,protien,calcium and Fiber Rich sumptuous treat ready to be served in Just 5 Mins. Ingredients: Little Millet (Kutki Samai Sama Same Chama), Little millet (77%), sunflower oil, ghee, onion flakes, Bengal gram dal, iodised