Description

This meal is light to carry and provides tasty, fast nourishing food for adventure with a tasty combination of freeze dried lamb, pumpkin, raisins and apple served with couscous. No added dairy. Halal

Benefits

• Light – the pouch weighs one third of the meal it makes
• Fast – ready to eat in 10 to 15 minutes
• Tasty – tastes good enough to finish the meal
• Convenient – eat the meal straight from the pouch to reduce clean up
• Long shelf life – meals produced with a four year best before date
• New Zealand made

Preparation & Nutrition

Small

Serves per pack 1. Net weight 90g. Preparation: Add 250 ml (1 cup or AORAKI fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 340g (once prepared)

Per Serve

Energy 1480kJ (355Cal), Protein 15.7g, Fat - total 8.4g, Fat - saturated 2.6g, Carbohydrate - total 52.7g, Carbohydrate - sugars 12.2g, Sodium 646mg

Per 100g

Energy 437kJ (104Cal), Protein 4.6g, Fat - total 2.5g, Fat - saturated 0.8g, Carbohydrate - total 15.5g, Carbohydrate - sugars 3.6g, Sodium 190mg

Regular

Serves per pack 1. Net weight 175g. Preparation: Add 438 ml (1¾ cups or K2 fill line) of boiling water to meal pouch. Stir and stand for 10-15 minutes. Serving size 613g (once prepared)

Per Serve

Energy 2880kJ (689Cal), Protein 30.5g, Fat - total 16.0g, Fat - saturated 5.1g, Carbohydrate - total 103g, Carbohydrate - sugars 23.5g, Sodium 1270mg

Per 100g

Energy 470kJ (112Cal), Protein 5.0g, Fat - total 2.6g, Fat - saturated 0.8g, Carbohydrate - total 16.8g, Carbohydrate - sugars 3.8g, Sodium 207mg

Ingredients

Couscous (Durum Wheat), Sauce (Maltodextrin, Thickener (1442, 461), Sugar, Yeast Extract, Herbs & Spices, Salt, Vegetables, Acidity Regulator (Citric Acid), Colours (Paprika Oleoresins, Turmeric), Fruit Oil, Vegetable Extracts, Canola Oil), Lamb Dices (20%) (Lamb, Salt, Brown Sugar, Coriander, Mineral Salt (451, 450), Mint, Pepper), Onion, Sultanas (Sultanas, Vegetable Oil), Almonds, Red Pepper, Apple, Pumpkin.

Allergens

Contains Gluten, Wheat, Almond. May contain Crustacean, Egg, Fish, Milk, Soy, Cashew.

Information provided on this page is supplied to help you to select suitable products. However, products and their ingredients change over time, which may affect nutritional, ingredient and allergen information. Always check product labels before consuming.