Ingredients: Roselle flowers

How to Use
Soak roselle flowers over-night & have empty stomach. At night, add two flowers to boiling water. Sip hot tea mindfully. Divine for Salads, tea, juices, jams, jellies, ice-creams, other value added products. Roselle Tea can be anytime of the day, especially in between meals.

Cooking Instructions

ROSELLE FLOWER TEA
Ingredients:

Roselle Flower – 2 pieces
Water – 1 glass
Jaggery Sugar/Honey to taste

Instructions

Rinse the dried Roselle flowers and put them aside. In a teapot, put the water to boil.
Once the water reaches its boiling point, add the Roselle flowers and leave them to brew for 5-10 minutes.
Add Jaggery Sugar or Honey to taste.
Serve hot.

ROSELLE FLOWER DRINK
Ingredients:

Dried Roselle Flowers – 3
Fresh ginger roots, sliced- 2
Cinnamon Sticks – 2
Mint leaves (Pudina) – 5-6
Water – 8 cups
Jaggery Sugar Or Honey to taste

Instructions

In a medium-size pot, bring all the ingredients except the sweetener to a boil, until it’s fragrant.
Remove from heat and allow to brew for an hour.
Sieve out the mixture into a fresh pot. Add the Jaggery sugar/Honey to taste and chill completely.
Serve the drink with some frozen fruits for a cool summer drink!

Health Benefits

Roselle is rich in Vitamins (Vitamin C), Iron, Calcium, Niacin, Anti-Oxidants & Riboflavin. Reduces Blood pressure. Rich in Anthocyanins. Lowers bad cholesterol (LDL) levels in blood. Therapy for Leukemia, liver & pyrexia. Treatment for Fatty-liver. Anti-diabetic, Anti-Cancer. Reduces body fat. Excellent for Digestion, Weight Loss & Skin Conditioning.

Storage/Disposal

Once packet is opened, store in glass jar or air tight plastic jar. Consume quickly or Refrigerate. Residue-free produce catches weevils easily. Composting produce is the best option if spoiled.

Shelf Life: 180 Days