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BENCHMODEHave you ever wanted to dedicate a whole month to the greatest lift of all time? Well, here it is. BENCHMODE. A month long training plan centered around five days a week of bench press and bench press variations; all leading to a PR attempt at the end! (comes to you via email as a PDF) 5 Days a Week Bench Press Variation Each Day Upper Lower Split (3 upper, 2 lower) PR Attempt at Month's End Snack Cake Suggestions
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Why choose thelockerguy wholesale?
Have you ever wanted to dedicate a whole month to the greatest lift of all-time? Well, here it is. BENCHMODE. A month-long training plan centered around five days a week of bench press and bench press variations; all leading to a PR attempt at the end! (comes to you via email as a PDF)
- 5 Days a Week
- Bench Press Variation Each Day
- Upper/Lower Split (3 upper, 2 lower)
- PR Attempt at Month's End
- Snack Cake Suggestions
BENCHMODE
Item no
:
96304828190
US$ 15.00
Pay in 4 interest-free payments of $3.75 Learn more
Min. order:
1piece
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- USA
- CAN
Ships within 48 hours · Estimated delivery Aug 15 - Aug 20
US$40
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