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0525 Ballistic: The New Science of Injury-Free Athletic Performance
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0525 Ballistic: The New Science of Injury-Free Athletic Performance
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0525 Ballistic: The New Science of Injury-Free Athletic PerformanceInjuries are not destiny. This revolutionary new account of the science of injury prevention shows how "ballistic" movement can help you get strong, stay healthy, and be elite. Blending cutting edge science with gripping storytelling, award winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements leaping and landing and the
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Injuries are not destiny. This revolutionary new account of the science of injury prevention shows how "ballistic" movement can help you get strong, stay healthy, and be elite. Blending cutting-edge science with gripping storytelling, award-winning data journalist and competitive amateur athlete Henry Abbott reveals that we are on the cusp of a new era in sports medicine, built around the science of ballistic movements--leaping and landing--and the unique fingerprint of your body's physics. 304 pages hc
0525 Ballistic: The New Science of Injury-Free Athletic Performance
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