Lat Pulldown D Grip HandleThe D grip handle is typically made of metal or rubber and has a D shape that allows for a more natural hand position during the exercise. It can be attached to a cable or lat pulldown machine and used to perform various exercises to target the back muscles, including wide grip, close grip, and neutral grip pull downs. The D grip handle is especially useful for people who experience wrist or elbow pain during traditional lat pulldown exercises, as it