A seed seasoning blend that supports your hormone health. This blend is created for the follicular phase, the first half of your menstrual cycle. It is full of super seeds and herbs that have been shown to support your body in naturally modulating sex hormones like estrogen and progesterone. Balancing these hormones can help minimize PMS symptoms and support balance in your body.

This blend is packed with ingredients like nettle leaf and sea kelp that help your body replenish nutrients lost during your period. It also includes pumpkin seeds - heavy in magnesium and zinc - along with freshly ground flax seeds that help facilitate the elimination of excess estrogen. We add in high quality dried garlic, onion and sea salt to make the blends delicious and an easy add to your day-to-day routine.