Before the Flow is a plant-based elixir that helps with menstrual comfort, letting you feel calmer, steadier, and more in control in the days before your period. Traditional herbs are central to the blend, offering a plant based approach to PMS. The liquid format is easy to dose and fits into your daily supplements routine. Backed by years of herbal expertise, it sits at the crossroads of tradition and modern wellness.

Available Sizes & Variants:

2oz bottle - convenient travel size for daily use and easy dosing.

Benefits & Features:

• Premenstrual tension eases and mood improves.
• The star ingredients draw on traditional Chinese medicine, weaving Dong Quai, Rehmannia root, Bupleurum, Salvia miltiorrhiza, Cnidium and Poria into a gentle blend that supports the lead up to your cycle.
• Liquid dosing is easy to dose quickly and easily.
• Supports balanced body rhythms during the menstrual cycle.
• Brand heritage and quality focus set this apart from mass market options, offering a plant based elixir that fits naturally into daily routines and modern lifestyles.

Before the Flow draws on a time honoured herbal approach rooted in traditional Chinese medicine and a long standing plant based wellness tradition. The blend uses Dong Quai, Rehmannia root, Bupleurum, Salvia miltiorrhiza, Cnidium and Poria, reflecting centuries of herbal care for women's wellness. The elixir is prepared with deionised water and 20 percent grain neutral alcohol to preserve the botanicals. This heritage of craft and the brand's focus on gentle, plant based care helps it sit nicely among other supplements in daily routines, including at the vitamin shop, and some users pair it with magnesium glycinate.