Applied Nutrition Creatine + Hydration

Advanced Muscle Power, Recovery & Hydration Formula

Applied Nutrition Creatine + Hydration is a next-generation formula designed to boost strength, endurance, and muscle hydration during intense training. This premium supplement combines pure micronized creatine monohydrate with essential electrolytes to help enhance performance, increase muscle volume, and support faster recovery — without sugar, caffeine, or unnecessary fillers.

Creatine is one of the most scientifically proven ingredients for improving strength and muscle growth. When combined with key minerals like sodium, potassium, and magnesium, it helps maintain optimal hydration, reduce fatigue, and improve overall workout efficiency.

Key Features

• 5g of pure micronized creatine monohydrate per serving – supports muscle power, size, and performance

• Electrolyte complex (sodium, potassium, magnesium) – promotes superior hydration and endurance

• Enhances energy, focus, and recovery during and after workouts

• Zero sugar, zero fat, and caffeine-free – ideal for use any time of the day

• Delicious, naturally flavoured options for a refreshing taste

• Tested under the Informed-Sport programme – safe for tested athletes

Why Choose Applied Nutrition Creatine + Hydration?

• Dual-action formula combining creatine and electrolytes for complete performance support

• Helps replenish lost minerals and maintain fluid balance during training

• Promotes faster recovery and reduced muscle cramps

• Ideal for keto, paleo, and low-carb diets

• Easy to mix and rapidly absorbed, with no bloating or stomach discomfort

• Suitable for pre-, intra-, or post-workout use

Suggested Use

Mix one scoop (approx. 12g) with 300–400ml of cold water or your favourite beverage.
Consume once daily, ideally before or after training for best results.

Typical Nutritional Information (Per 12g Serving)