Container Size: 465g Serving Size: 30 Amount Per Serving: Protein: Carbohydrates: Fat: Salt: Ingredients: L-Citrulline, Creatine Monohydrate, Beta-Alanine, Flavourings, Betaine Anhydrous, GlycerSize (65% Glycerol Powder), Acid (Citric Acid), L-Tyrosine, Anti-Caking Agents (Silicon Dioxide, Calcium Silicate), Caffeine Anhydrous, Sweeteners (Acesuflame K, Sucralose), Raspberry Juice Powder, Vitamin C, Spirulina Extract, senactiv , AstraGin (Panax Notoginseng and Astragalus Membranaceus), Ferrous Sulphate, Niacin, BioPerine Black Pepper Extract (Piper nigrum), Vitamin B1, Vitamin B12.High caffeine content ( 63 mg/100ml). Not recommended for children or pregnant or breast-feeding women.Do not exceed the stated recommended daily dose. This product should not be used as a substitute for a varied, balanced diet. Keep out of the reach of young children. Please Note: Nutritional facts and ingredients may vary slightly between flavours.