Natural Peanut Butter:Container Size: 280gServing Size: 1 Tablespoon (15g Approx.)Servings Per Container: 18Container Size: 1kgServing Size: 1 Tablespoon (15g Approx.)Servings Per Container: 66Smooth/CrunchyAmount Per Serving:Total Calories: 89.4Protein: 4.44gTotal Fat: 6.9g-Saturates: 1.23gTotal Carbohydrate: 1.74g-Sugars: 0.88g-Dietary Fibre: 1.27gSodium: 0mgVitamins & Minerals:Biotin: 19.5µgNiacin: 1.96mgCopper: 0.09mgPhosphorus: 63mgMagnesium: 28.5MGZinc: 0.49mgIngredients:Roasted Peanuts Whole Skin On (100%).Allergens & Dietary Attributes:-Manufactured in a facility that also makes products containing nuts;sesame, pumpkin and sunflowerseeds).-Free from wheat/gluten, soya, fish, shellfish, molluscs, sulphites, celery, mustard, lupin and yeast.-Does NOT contain GMOs, artificial colourings, flavourings or preservatives; refined sugar or palm oil.-Suitable for vegetarians and vegans.Natural Nut Butters:Container Size: VariousServing Size: 1 Tablespoon (15g Approx.)Servings Per Container: 11-66Almond Smooth/CrunchyAmount Per Serving:Total Calories: 97.5Protein: 3.81gTotal Carbohydrate: 0.97g-Sugars: 0.6g-Dietary Fibre: 1.77gTotal Fat: 8.37g-Saturates: 0.66gSalt: 0gVitamins and Minerals:Vitamin E: 3.6mgRiboflavin: 0.08mgCalcium: 35.85MGPhosphorus: 84mgMagnesium: 40.35MGIngredients:Roasted Almonds (100%).Cashew Butter Smooth/CrunchyAmount Per Serving:Total Calories: 94.2Protein: 3.09gTotal Carbohydrate: 2.83g-Sugars: 0.84g-Dietary Fibre: 0.6gTotal Fat: 7.69g-Saturates: 1.53gSodium: 0mgMinerals:Phosphorus: 76.5MGMagnesium: 37.5MGIron: 0.93mgZinc: 0.85MGCopper: 0.3mgManganese: 0.27mgIngredients:Roasted Cashew Nuts (100%).Allergens & Dietary Attributes:-Manufactured in a facility that also makes products containing peanuts;sesame, pumpkin and sunflowerseeds).-Free from wheat/gluten, soya, fish, shellfish, molluscs, sulphites, celery, mustard, lupin and yeast.-Does NOT contain GMOs, artificial colourings, flavourings or preservatives; refined sugar or palm oil.-Suitable for vegetarians and vegans.