Sometimes, you see an attractive woman and you ask, “Anong meron siya?”
’Yung suot niya halos pareho lang ng sa iyo. ’Yung make-up niya, parang blush-on lang (Naka-blush-on nga ba o glowing skin niya iyon?) So, bakit parang sampung paligo ang lamang ng kagandahan niya sa iyo? Ang sikreto? She’s fit and healthy. Toned ang kanyang katawan, confident ang kanyang tindig, at joyful ang kanyang aura. Ang lahat ng ito ay bunga ng pagiging fit and healthy physically, mentally, and spiritually.

Dito, sa Book 3 ng best-selling Ikaw na ang Maganda series, ituturo sa iyo ni Malu Tiongson-Ortiz kung paano ka rin maging fit and healthy para ma-achieve ang mala- effortless na beauty.

Features:

 Third book in the best-selling Ikaw Na ang Maganda series
 Written by bestselling author Malu Tiongson-Ortiz
 Practical tips on exercise, juicing, and other ways to keep your body healthy
 Explores different personality disorders from the common to the severe—their symptoms and possible causes.
 Practical tips on keeping mentally and spiritually healthy
 Compact and handy