With the Total Gym APEX G3 home fitness equipment, you have everything you need from a commercial facility right in the comfort of your own home. This innovative, multi-purpose design delivers an unparalleled strength-cardio-stretching-infused, full-body workout for anyone at any age or fitness level. The APEX G3 features 8 levels of resistance and includes a cable pulley system, wing attachment, leg pull accessory, dip bars, and a squat stand for added upper and lower body exercises. Using the incline glide board and your own bodyweight as resistance, the APEX G3 is so versatile it allows for over 70 exercises and limitless workouts. Whether you’re looking to burn calories, build muscle or improve flexibility, the Total Gym APEX G3 accomplishes that and more, even folding up for easy storage. Receive guidance from Total Gym training programs (start off with provided Start It Up DVD), exercise tools like the included flip chart, and the new Total Gym TV on-demand video platform to stream workouts from any device. All you need is 10-20 minutes a day, 3-5 days a week. Take your home workout to new levels with the Total Gym APEX G3 Home Fitness Trainer.