Jump/Skipping Rope 8' BlueThese high quality jump ropes are manufactured with exacting specifications, so they have optimal pliability and durability. Knotted instead of handled, these ropes fit jumpers of different sizes without the need of cutting or re tying Pick up the rope, get a rhythm in your swing and jump! Once you've got the basics, give these tricks a try: Alternate your Feet Use alternate feet to jump off the ground. Criss cross Perform the basic jump whilst