Organic Ancient Super GrainThe two anchor grains in this blend are spelt and Kamut khorasan, which are not only nutrient dense, but have very unique flavors. We round out the experience with organic oats, red winter wheat, rye, and flax seeds. This blend delivers 20% more protein and 25% more fiber than your standard oats with grains that break down slowly in your system to avoid the crash thats common with traditional oatmeal.