Some days you're just clawing your way through it, and that's okay! With daily prompts, resources, and coloring pages, this journal is a gentle space to check in with your mental health as you claw through life one day at a time.

if you could see it IRL:

• mental health journal with resources, coloring sheets, and daily check-ins
• glossy soft-cover spiral with black wire binding
• 118 pages of thick (80 lb) paper
• small size: 5.5 x 8.5 inches (best for on-the-go use and smaller handwriting)
• large size: 8.5 x 11 inches (best for at-home use and larger handwriting)
• printed and assembled in our Lockhart, TX studio