The Tapping Solution for Teenage Girls - Christine WheelerDealing with grades, bullying, friendships, parents, crushes . . . its enough to make any teenage girl wish she could snap her fingers and make it all go away. The good news is, you almost canexcept its not "snapping" but "tapping"! Formally known as Emotional Freedom Techniques (EFT), this revolutionary practice can help you reduce your feelings of anxiety and overwhelm, boost your confidence, and unpack the "stress backpack" you may not even know