Calcium/Magnesium Citrate (180 Caps) by New Beginnings is a dietary supplement designed to support bone health and promote optimal calcium and magnesium levels in the body. Each capsule contains highly bioavailable forms of calcium and magnesium, specifically calcium citrate and magnesium citrate, ensuring better absorption and utilization by the body.

The supplement includes 180 capsules per bottle, providing a two- to three-month supply depending on the recommended dosage. Adults are generally advised to take three to six capsules daily, with intake divided between meals for maximum absorption and efficacy. Calcium citrate supplies 150 mg of elemental calcium per serving, while magnesium citrate provides 75 mg of elemental magnesium per serving.

Calcium is essential for maintaining healthy bones and teeth, muscle function, nerve signaling, and blood clotting. Magnesium assists in many biological processes, including muscle and nerve function, blood glucose control, and protein synthesis. Both minerals work together to support cardiovascular health and maintain adequate muscle function.

New Beginnings’ Calcium/Magnesium Citrate capsules are free from common allergens, artificial preservatives, and additives, making them suitable for individuals with dietary restrictions or sensitivities. The product is manufactured in a facility compliant with Good Manufacturing Practices (GMP) to ensure quality and purity.

This supplement is intended to complement a balanced diet and healthy lifestyle, not to replace them. It is advisable to consult with a healthcare professional before starting any new dietary supplement, especially for individuals with pre-existing health conditions or those taking other medications.