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4 crunchy layers of wheat with the awesomeness of whole grain. Whole Grain No.1 ingredient, this product is 96% Whole Grain, High in Fiber, No Artificial Colors or Flavors, Suitable for vegans. Suitable for Vegetarians.
Ingredients
Whole Grain Wheat (96.1%), Sugar, Invert Sugar Syrup, Barley Malt Extract, Salt, Molasses, Iron, Vitamin B3, B5, B9, B6, B2
Allergy Information
Contains Barley, May Contain Nuts, May Contain Peanuts, And Contains Wheat. Suitable for Vegans. Suitable for Vegetarians
Nutritional Information
|
Typical Values |
Per 100g |
Per 40g serving |
Reference Intake* |
%RI* |
|
Energy |
1540kJ |
616kJ |
8400kJ |
(7%) |
|
364kcal |
146kcal |
2000kcal |
||
|
Fat |
1.8g |
0.7g |
70g |
(1%) |
|
of which saturates |
0.3g |
0.1g |
20g |
(<1%) |
|
Carbohydrate |
70.4g |
28.2g |
||
|
of which sugars |
12.5g |
5.0g |
90g |
(6%) |
|
Fiber |
12.0g |
4.8g |
||
|
Protein |
10.8g |
4.3g |
||
|
Salt |
0.72g |
0.29g |
6g |
(5%) |
|
Vitamins & Minerals: |
%RI* |
%RI* |
||
|
Riboflavin (B2) |
0.91mg (65%) |
0.36mg (26%) |
||
|
Niacin (B3) |
11mg (69%) |
4.4mg (28%) |
||
|
Vitamin B6 |
1.0mg (71%) |
0.40mg (29%) |
||
|
Folic Acid (B9) |
112µg (56%) |
44.8µg (22%) |
||
|
Pantothenic Acid (B5) |
4.0mg (67%) |
1.6mg (27%) |
||
|
Iron |
7.7mg (55%) |
3.1mg (22%) |
||
|
*Reference Intake of an average adult (8400kJ/2000kcal) |
Ships within 48 hours · Estimated delivery Aug 26 - Aug 31
US$40
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