If you've ever thought that no vitamin could help you look great AND feel great, think again. A vitamin essential to your health, vitamin B-2 touts healthy benefits that could have you feeling and looking like a million bucks. Vitamin B-2, is designed to support the breakdown of carbohydrates, proteins, and fats and may help support energy production in the body for a healthy metabolism. And if that wasn't enough, Vitamin B-2 can support a healthy central nervous system and eye health. B-2 may also help support collagen production in the skin, hair, and nails. A water soluble vitamin, B-2 can't be stored in the body and must be obtained from the diet or through supplementation. Solaray Vitamin B-2 is non-GMO, vegan and lab verified for potency, purity and identity. Directions: Use only as directed. Take 1 VegCap daily with a meal or glass of water. Store in a cool, dry place.