Feeling Words to Explain My Emotions - Emily Sharratt and Monika Forsberg30 exercises to help your little one recognise and communicate their feelings. This book includes 30 reassuring mindful visualisations and exercises for little people with big feelings. Use these activities with children of all ages to open up conversations around their feelings and emotions, and promote their mental wellbeing. In doing so, you'll be supporting their positive mental health with simple, calming activities that help little ones