Whole Urad Dal is an extremely valued pulse crop. It is the most nutritious bean of all pulses and commonly cooked for a healthy diet. These lentils have skinned. Urad Gota is rich in potassium, phosphorus, & calcium with a good quality amount of sodium. Urid whole, along with rice, is used to make Dosas, the crisp pancakes of southern India, & also to make Poppadoms.

URAD WHOLE is one of the most nutritious beans and is commonly used in India for its wide health benefits. URAD WHOLE DAL can improve your digestion as it is filled with fibers that help with the bulking up and movement of your stool. It can therefore be used to combat both constipation & diarrhea. Whole Urad Dal boosts your energy by helping provide more oxygenated blood to your organs. It increases your bone mineral density, making your bones stronger & healthier as you grow older.

• Excellent Product, shipped in perfect condition
• Made in India
• 100% Natural & Healthy
• Soft Texture, Fast Cooking