Container Size: 12x68 gServing Size: 1 Bar (68g)Amount Per Serving:Protein: 9gCarbohydrates: 44gFat: 5gSalt: 0gIngredients:Brown Rice Syrup, Rolled Oats (15.7%), Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Fruit Gum Pieces (Concentrated Apple Puree, Invert Sugar Syrup, Glucose Syrup, Blueberry Puree, Elderberry Juice Concentrate, Gelling Agent: Pectin, Acidity Regulator: Citric Acid, Flavouring), Almonds, Roasted Soybeans, Soy Flour, Cane Syrup, Dried Blueberries (3%) (Blueberries, Apple Juice Concentrate), Oat Fibre, Date Paste, Almond Puree, Inulin (Chicory Extract), Sunflower Oil, Oat Bran, Flavourings, Sea Salt, Psyllium, Acidity Regulator: Citric Acid, Antioxidant: Tocopherol Rich Extract (Soy). Vitamins & Minerals: Calcium Salts Of Orthophosphoric Acid, Magnesium Oxide, L-Ascorbic Acid (Vit. C), Dl-Alpha Tocopheryl Acetate (Vit. E), Beta Carotene (Vit. A), Niacinamide (Vit. B3), Riboflavin (Vit. B2), Thiamine Mononitrate (Vit. B1), Pyridoxine Hydrochloride (Vit. B6), Ergocalciferol (Vit. D2), Cyanocobalamin (Vit. B12).Please Note: Nutritional facts and ingredients may vary slightly between flavours.