Binding: Paperback
Description: 125+ keto - friendly recipes made with simple ingredients portioned for two that can easily be made in 30 minutes or less from the author of Low Carb Yum 5 - Ingredient Keto Lisa Marc Aurele. Following a ketogenic diet doesn't have to be complicated with Low Carb Yum Simple Keto Meals for Beginners. This cookbook has more than 125 recipes for all meals of the day - - breakfast lunch dinner snacks and desserts - - clearly labeled with macronutrient information calorie counts and dietary restrictions making it easy to find a recipe to suit your needs and tastes. The book even includes a 14 - day meal plan for anyone just starting out and each recipe is portioned for two to help prevent overindulging. Lisa Marc Aurele has been following a keto diet and sharing recipes on her website Low Carb Yum for over a decade so you can be sure to find experienced tips and tricks on how to best stick to the keto diet and what exactly you should be eating to keep yourself in a state of ketosis. Marc Aurele draws on global cuisines for inspiration to produce recipes that will not only help you stick to your health goals but also taste delicious.
Title: Low Carb Yum Simple Keto Meals For Beginners 125+ Low Carb Recipes For Two Or More
Author(s): Marcaurele Lisa
Publisher: Harpercollins
Barcode: 9780358572022
Pages: 256 Pages
Language: English
Publication Date: 12/28/2021