To avoid crashing while exercising, you need a portable source of easily digestible carbohydrates to fuel your muscles. GU Original Energy Gels pack quick, effective, and sustained energy to meet the demands of all types of activity.

• Energy Gels provide portable and easy-to-digest calories from carbohydrates that deliver immediate and sustained energy without the stomach distress
• Crafted to supply both energy and key nutrients like electrolytes and amino acids to keep you feeling strong and energized
• Branched-Chain Amino Acids (BCAAs) reduce mental fatigue and help decrease muscle damage during exercise
• Consume one serving before, and every 45 minutes during activity
• Kosher certified, gluten-free and vegan-friendly
• Contains 20mg caffeine
• Calories From Fat: 0
• Serving Per Container: 1
• Dietary Fiber: 0
• Cholesterol: 0
• Sodium: 55
• Total Carbohydrates: 22
• Trans Fat: 0
• Serving Size: 1 Pouch
• Flavor: Tri Berry
• Dietary Considerations: Gluten Free , Dairy Free , Vegan
• Protein: 0
• Saturated Fat: 0
• Total Fat: 0
• Sugars: 6
• Calories: 100
• Potassium: 35