Olympian Labs, Melatonin Time Release Maximum Strength, 10 Mg, 60 Vegan TabsProduct Description Dietary Supplement Fall Asleep Faster* Drug Free Supports Restful Sleep* Vegan Gluen Free Product Benefits Melatonin is a hormone produced in the body and secreted at night. Taken as a dietary supplement, it is designed to help combat insomnia and may be helpful for jet lag and time zone changes. Olympian Labs Melatonin works to enhance the amount of natural melatonin produced by the body during sleeping hours. Ingredients